Individual Therapy for Teens & Adults
Attachment-Focused
EMDR
Parent Coaching &
Support
Mental Health Consultation & Workshops
Areas of Expertise
adjustment • body image • boundaries
bullying • burnout • coping strategies
depression • disordered eating
emerging adulthood • fertility journey
grief & loss • identity development
interpersonal difficulties • loneliness
parenting • perfectionism
perinatal & postpartum transitions
pregnancy loss
self-compassion • self-harm
sexual assault • shame • stress
suicidal ideation • transitions • trauma
Therapeutic Approaches
Acceptance & Commitment Therapy (ACT)
Attachment-Focused EMDR
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Reflective Parenting Program (RPP)
Sensorimotor Psychotherapy
See About for more information in regard to trainings & certifications.
