Taking the first step toward therapy can feel overwhelming. Many people tell me they've been thinking about reaching out for weeks—or even months—before scheduling a consultation. Whether you're navigating infertility, pregnancy loss, anxiety, trauma, or a major life transition, you don't need to be in crisis or have everything figured out before reaching out.

A complimentary 15-minute consultation gives us the opportunity to talk about what's bringing you to therapy, answer any questions you have, and see whether working together feels like the right fit.

If it feels like a good fit, we'll schedule your first appointment. If not, I'll do my best to connect you with someone who may be a better fit.