Attachment-Focused Eye Movement Desensitization and Reprocessing (EMDR) is an integrative, trauma-informed approach to EMDR that focuses on nervous system regulation and relational healing while providing a sense of containment.

EMDR is available as a stand-alone treatment or as an adjunct to ongoing therapy with another provider. If you are interested in adjunct EMDR, please discuss this option with your current therapist before reaching out.

Do you feel like everyone around you is pregnant—and you're expected to be happy for them? Whether you're exploring fertility preservation, navigating IVF or family-building options, or coping with loss, the journey can feel overwhelming, isolating, and full of unanswered questions. It’s common to feel grief, anger, shame, or uncertainty, even when others may not fully understand what you’re going through.

Therapy offers a supportive space to process your experience, tend to your emotional well-being, and reconnect with your sense of agency.

Pregnancy, birth, and new parenthood can bring joy—and also fear, grief, and uncertainty. You might be wondering who you are now, grieving a birth that didn’t go as planned, or overwhelmed by decisions and expectations. Feeding struggles, sleep deprivation, mood changes, and intrusive thoughts can make you question everything. Am I doing this right? Why doesn’t anyone talk about how hard this is?

You’re not alone. Therapy offers a supportive, nonjudgmental space to process your experience and feel more grounded.

Parenting is rewarding—but it can also feel overwhelming, especially during tantrums, power struggles, or the emotional shifts of the teen years.

Rebecca offers a supportive space for caregivers to reflect and grow, using evidence-based approaches, such as Parent-Child Interaction Therapy (PCIT) and Reflective Parenting. Sessions focus on strengthening connection, improving communication, and supporting both your child’s and your own emotional well-being.

Parent Coaching is available regardless of your location.

Workshops and consultations are available to educators, parents, schools, organizations, and mental health professionals.

Past workshop topics have included:
Co-Regulation
The Window of Tolerance
Suicide Prevention: When to Worry
Trauma-Informed Schools
Sexual Harassment Prevention

Additional topics are available upon request. Please contact Rebecca to discuss topics that you have in mind.