You’ve been carrying more than most people realize.
It’s starting to feel unsustainable.

Individual therapy for people who seem fine on the outside, but feel overwhelmed, stuck, or disconnected beneath the surface.

You may be used to getting through things on your own—showing up for work, relationships, and responsibilities, even when something feels off underneath. From the outside, it can look like you’re managing. Internally, you may feel anxious, depleted, disconnected, or unsure why things feel harder than they used to.

For many clients, this experience is connected to deeper patterns or experiences that haven’t had space to be processed—whether that’s the impact of trauma, the emotional complexity of infertility or pregnancy loss, or the weight of navigating major life transitions.

This work often centers around experiences that are complex, personal, and difficult to talk about.

Areas of Focus

  • Do you feel like everyone around you is pregnant—and you're expected to be happy for them? Whether you're exploring fertility preservation, navigating IVF or family-building options, or coping with loss, the journey can feel overwhelming, isolating, and full of unanswered questions.

    Therapy offers a supportive space to process your experience and reconnect with your sense of agency.

  • Pregnancy, birth, and new parenthood can bring joy—and also fear, grief, and uncertainty. You might be wondering who you are now, grieving a birth that didn’t go as planned, or overwhelmed by the transition.

    Am I doing this right? Why doesn’t anyone talk about how hard this is? You’re not alone. Therapy offers a supportive, nonjudgmental space to process your experience, explore shifts in identity and relationships, and feel more grounded.

  • Surviving sexual assault can affect how you feel in your body, in relationships, and in the world.

    Healing is not about forgetting—it is about integrating your experience in a way that allows for growth, resilience, and a renewed sense of agency.

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Getting Started

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    Complimentary Consultation

    Finding the right therapist matters. A 15-minute consultation offers space to briefly share what’s bringing you to therapy and get a sense of whether this feels like a good fit.

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    About the Process

    During this call, you can share what’s bringing you to therapy, what you’re hoping for, and get a sense of how Rebecca works and whether her approach aligns with your needs.

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    Your First Appointment

    If it feels like a good fit, you can move forward with scheduling your first appointment. Otherwise, other community referrals can be provided.

Schedule a Consultation