Individual Therapy

Areas of Focus

  • Whether you are navigating IVF, IUI, pregnancy loss, fertility preservation, donor conception, surrogacy, or unexplained infertility, the emotional weight is real and often invisible to the people around you. Therapy offers space to process the uncertainty, grief, and the loss of control that so often accompany these journeys.

  • Anxiety, depression, birth trauma, or simply feeling unlike yourself after having a baby. These are not signs that something is wrong with you. They are signs that you need more support than you are getting.

  • Experiences of sexual trauma shape how you feel in your body, in relationships, and in the world in ways that can be hard to name. Healing is not about forgetting. It is about making sense of what you have been through in a way that supports growth and a renewed sense of self.

  • You may notice the same patterns showing up again and again. Feeling overly responsible for others. Pulling away when things get close. Not knowing how to ask for what you need. These patterns make sense given where they came from. They can also change.

  • You are the person everyone else leans on. You are keeping it together at work, at home, in every room you walk into. But underneath that, something has quietly been coming apart for a long time. You deserve support too.

  • Early adulthood is exciting and completely disorienting at the same time. You may be navigating career decisions, relationships, identity, and independence all at once while also feeling anxious, stuck, or unsure of yourself in ways you cannot fully explain. Therapy can help you find greater clarity, direction, and confidence during one of the most formative periods of your life.

  • Adolescence can feel intense and overwhelming in ways that are hard to put into words. Academic pressure, social dynamics, family expectations, questions about identity. You may feel anxious, low, irritable, or disconnected without fully understanding why. Therapy provides a space to process what you are experiencing and feel more grounded in who you are.

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CBT, ACT, DBT, EMDR, Sensorimotor, Reflective Parenting

Therapeutic Approach

My approach is integrative and tailored to each person. I draw from a range of evidence based modalities depending on what you need, rather than applying a single framework to every situation.

Attachment-Focused EMDR
Psychodynamic Therapy
Cognitive Behavioral Therapy (CBT)

Sensorimotor Psychotherapy
Acceptance & Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)

Where We Meet

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    In Person

    11845 W Olympic Blvd. | Suite 1250W
    Los Angeles, CA 90064

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    Virtual

    Virtual therapy is also available to clients throughout California.

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    Home

    Home-based sessions may be available on a limited basis for an additional fee.

Getting Started

Finding the right therapeutic fit is important.

A complimentary 15-minute consultation allows us to discuss what’s bringing you in, answer questions, and get a sense of whether working together feels like the right fit.
If it does, we can move forward with scheduling your first appointment. If not, I will connect you with someone I trust in the community.

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