Individual Therapy

Areas of Focus

Stacked stones on a pebbled beach with ocean waves in the background and a clear blue sky.
CBT, ACT, DBT, EMDR, Sensorimotor, Reflective Parenting

Therapeutic Approach

My approach is integrative and tailored to each person. I draw from a range of evidence based modalities depending on what you need, rather than applying a single framework to every situation.

Attachment-Focused EMDR
Psychodynamic Therapy
Cognitive Behavioral Therapy (CBT)

Sensorimotor Psychotherapy
Acceptance & Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)

Where We Meet

  • Light blue armchair with light wooden legs and a white cushion on the seat

    In Person

    11845 W Olympic Blvd. | Suite 1250W
    Los Angeles, CA 90064

  • Illustration of a light blue laptop computer with keyboard and screen on a black background.

    Virtual

    Virtual therapy is also available to clients throughout California.

  • A blue house icon with a large roof, chimney, and front door on a black background.

    Home

    Home-based sessions may be available on a limited basis for an additional fee.

Getting Started

Finding the right therapeutic fit is important.

A complimentary 15-minute consultation allows us to discuss what’s bringing you in, answer questions, and get a sense of whether working together feels like the right fit.
If it does, we can move forward with scheduling your first appointment. If not, I will connect you with someone I trust in the community.

crisis hotlines

Need Immediate
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